Can someone help me learn how to stop chasing losses???

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  • Orion1178
    SBR High Roller
    • 10-05-23
    • 151

    #1
    Can someone help me learn how to stop chasing losses???
    I've been gambling on and off for years and years. I've lost a ton of money from it


    Well long story short, last month or so, I hit an insane monster hot streak and several insane parlays. I won about 160K. I've pulled out 70k but can't pull out any more until next month (bookmaker)


    My problem is the past is I would hit a cold streak, start chasing and lose everything


    How can I teach myself to accept having losing days and keep bet sizes the same?
  • JIBBBY
    SBR Aristocracy
    • 12-10-09
    • 83691

    #2
    Start capping games the right way and follow winning and or losing trends for starters. Find links that give you trend stats.
    Comment
    • captrobey
      BARRELED IN @ SBR!
      • 09-02-10
      • 34331

      #3
      Originally posted by Orion1178
      I've been gambling on and off for years and years. I've lost a ton of money from it


      Well long story short, last month or so, I hit an insane monster hot streak and several insane parlays. I won about 160K. I've pulled out 70k but can't pull out any more until next month (bookmaker)


      My problem is the past is I would hit a cold streak, start chasing and lose everything


      How can I teach myself to accept having losing days and keep bet sizes the same?
      That is great you hit all that fantastic . Smart that you took that out too. What i would do is no matter what i would make sure i would cash out at least another $30000 . I would make sure i end up with $100000 . Play with the remaining $60000 but make sure you get the $100000 no matter what.
      Comment
      • DJK
        SBR MVP
        • 01-17-11
        • 2419

        #4
        Originally posted by Orion1178
        I've been gambling on and off for years and years. I've lost a ton of money from it


        Well long story short, last month or so, I hit an insane monster hot streak and several insane parlays. I won about 160K. I've pulled out 70k but can't pull out any more until next month (bookmaker)


        My problem is the past is I would hit a cold streak, start chasing and lose everything


        How can I teach myself to accept having losing days and keep bet sizes the same?
        There is nothing that will teach you how to stop the chase as far as I know.

        If someone found it, then I would like to see it.

        Learn to flat bet and stick with it no matter what happens.

        Obviously, it's easier said than done and it's something either you have it or don't.

        I believe 99.999999% don't have the mentality or the discipline and they cannot stop the chase just like you.

        Either that, have a HUMONGOUS bankroll so that you can chase to get you back to even before going broke.
        Comment
        • DJK
          SBR MVP
          • 01-17-11
          • 2419

          #5
          One other thing.

          Stop with your huge payout odd parlays.

          Learn to bet singles or two team teasers at most like how Da Manster! is doing.
          Comment
          • DrunkHorseplayer
            SBR Hall of Famer
            • 05-15-10
            • 7719

            #6
            Don't lose to begin with.
            Comment
            • mjsuax13
              Moderator
              • 03-14-15
              • 24787

              #7
              EGrecu, welcome back.
              Comment
              • Optional
                Administrator
                • 06-10-10
                • 60672

                #8
                If you are betting for excitement or buzz, it will be tougher to change this than if you are betting as a challenge to beat the book/yourself.

                Maybe try punishing yourself for losses with a lower stake next bet, and reward yourself for wins with a higher next bet stake. Training yourself like that.


                Sounds like you already know you really should just stop and find another hobby though?
                .
                Comment
                • bjb7223
                  SBR Posting Legend
                  • 11-03-12
                  • 10347

                  #9
                  For a second there I thought this was a JohnnyVegas thread
                  Comment
                  • Flashmo
                    SBR MVP
                    • 09-27-09
                    • 1016

                    #10
                    Two words.....Discipline...
                    Comment
                    • str
                      SBR Posting Legend
                      • 01-12-09
                      • 11504

                      #11
                      Originally posted by mjsuax13
                      EGrecu, welcome back.
                      Look up the EGreco thread.

                      It's all in there.

                      This is nonsense.
                      Comment
                      • JAKEPEAVY21
                        BARRELED IN @ SBR!
                        • 03-11-11
                        • 29212

                        #12
                        As Flashmo said, discipline and willpower.

                        It took me a many years to figure it out myself and probably upwards of hundreds of instances where a losing day or session would set me off only to sizzle my bankroll. Eventually it hit me that it is impossible to win every day no matter how good you are or think you are. Try to minimize the losing days and learn to walk away when you get into a manic and chasing type of mindset. There is always tomorrow or the next day and come back with a fresh outlook. Look at gambling as one long session rather than how much you are up or down daily. I still have a hiccup every once in awhile but you have to be able to take a loss on the chin and take it in stride and look at the big picture.

                        This worked for me but might not for others.
                        Comment
                        • lakerboy
                          SBR Aristocracy
                          • 04-02-09
                          • 94363

                          #13
                          Originally posted by bjb7223
                          For a second there I thought this was a JohnnyVegas thread
                          He is talking about betting for money though.
                          Comment
                          • DJK
                            SBR MVP
                            • 01-17-11
                            • 2419

                            #14
                            Originally posted by JAKEPEAVY21
                            As Flashmo said, discipline and willpower.

                            It took me a many years to figure it out myself and probably upwards of hundreds of instances where a losing day or session would set me off only to sizzle my bankroll. Eventually it hit me that it is impossible to win every day no matter how good you are or think you are. Try to minimize the losing days and learn to walk away when you get into a manic and chasing type of mindset. There is always tomorrow or the next day and come back with a fresh outlook. Look at gambling as one long session rather than how much you are up or down daily. I still have a hiccup every once in awhile but you have to be able to take a loss on the chin and take it in stride and look at the big picture.

                            This worked for me but might not for others.
                            ^Very wise^

                            It took me over 30 years to make it a reality for me but I still have hiccups.

                            Almost had one last night playing baccarat at Caesars and playing on-line live dealer baccarat at DraftKings.
                            Comment
                            • homie1975
                              SBR Posting Legend
                              • 12-24-13
                              • 15442

                              #15
                              for starters, stop getting thoroughly seduced by the shiny objects.

                              SF and brock purdy win like 9 or 10 straight games, and instead of realizing that they are due to regress to the mean, you jump on the streak and Boom, 3 straight losses which you probably bet on all of them ATS or ML and lost.

                              right now the clippers are 0-6 SU their last 6 and so you will probably start betting against them and you will win once or twice, get excited, double your bets then lose big and start chasing.

                              your understanding of sports needs to improve from a baseline level first, then your handicapping will improve.

                              your approach seems like chasing after a stock that has run up 2x or 3x and the moment you jump in the stock drops because people start taking profit and you are left holding the bag.

                              be honest with yourself after reading what i just wrote and tell me if it describes you?
                              Comment
                              • gauchojake
                                BARRELED IN @ SBR!
                                • 09-17-10
                                • 34103

                                #16
                                Great call MJ

                                How's the used car business Grecu?? Did the 401k recover? So many questions!
                                Comment
                                • d2bets
                                  BARRELED IN @ SBR!
                                  • 08-10-05
                                  • 39990

                                  #17
                                  Make good bets, period. Don't bet too much relative to bankroll. Do that nd there's no such thing as chasing.
                                  Comment
                                  • Eddy Munny
                                    SBR Posting Legend
                                    • 08-13-13
                                    • 15740

                                    #18
                                    Mix a teaspoon of turmeric and a teaspoon of spirulina in an 8 ounce glass of water. Add a shot of wheatgrass and a tablespoon of organic apple cider vinegar. Take at least one hour before consumption of food. You're welcome.
                                    Comment
                                    • hehfest
                                      SBR Hall of Famer
                                      • 09-28-08
                                      • 7934

                                      #19
                                      As Tom Hagen might say: I can help you with that. Plug up your toilet on purpose and stick your head in there until you can't breathe. Last, stick your head in there and flush it with your head in there. What happens is is it sucks all the bad brain cells out of your head.
                                      Comment
                                      • Orion1178
                                        SBR High Roller
                                        • 10-05-23
                                        • 151

                                        #20
                                        Originally posted by homie1975
                                        for starters, stop getting thoroughly seduced by the shiny objects.

                                        SF and brock purdy win like 9 or 10 straight games, and instead of realizing that they are due to regress to the mean, you jump on the streak and Boom, 3 straight losses which you probably bet on all of them ATS or ML and lost.

                                        right now the clippers are 0-6 SU their last 6 and so you will probably start betting against them and you will win once or twice, get excited, double your bets then lose big and start chasing.

                                        your understanding of sports needs to improve from a baseline level first, then your handicapping will improve.

                                        your approach seems like chasing after a stock that has run up 2x or 3x and the moment you jump in the stock drops because people start taking profit and you are left holding the bag.

                                        be honest with yourself after reading what i just wrote and tell me if it describes you?

                                        I jumped off san Fran after the first loss. It was such a terrible loss that it was hard to have faith

                                        I bet against the clippers tonight for 2 reasons - 1 is their chemistry with harden is terrible. Second reason is houston is really good so you got a heavily underrated team vs a heavily overrated team.

                                        Also bet the under. Ime has those guys playing serious defense in Houston and the clips offense wirh harden has been terrible
                                        Last edited by Orion1178; 11-17-23, 08:54 AM.
                                        Comment
                                        • Slurry Pumper
                                          SBR MVP
                                          • 06-18-18
                                          • 2811

                                          #21
                                          Have a season's long view of your play. So for the NFL, maybe have a standard bet size and type for each week. Then handicap to support that plan. Each game is different, and each win or loss is not connected. Then keep records of your wagers. While doing this over the last 20 years, I learned things like: For some reason, I completely suck on the weeks when there are only 13 games in the NFL. with the exception of nonconference totals. So during that week I will take that as a nugget of personal bias information. Not enough to blindly bet on, but an awareness to consider.
                                          Comment
                                          • veriableodds
                                            SBR Hall of Famer
                                            • 08-22-17
                                            • 5087

                                            #22
                                            If you normally bet 100 a game reduce to 20(1/5 normal size)
                                            Get your kicks on route-66
                                            Comment
                                            • homie1975
                                              SBR Posting Legend
                                              • 12-24-13
                                              • 15442

                                              #23
                                              Originally posted by Orion1178
                                              I jumped off san Fran after the first loss. It was such a terrible loss that it was hard to have faith

                                              I bet against the clippers tonight for 2 reasons - 1 is their chemistry with harden is terrible. Second reason is houston is really good so you got a heavily underrated team vs a heavily overrated team.

                                              Also bet the under. Ime has those guys playing serious defense in Houston and the clips offense wirh harden has been terrible
                                              watch them win straight up tonight LOL
                                              Comment
                                              • Orion1178
                                                SBR High Roller
                                                • 10-05-23
                                                • 151

                                                #24
                                                Originally posted by homie1975
                                                watch them win straight up tonight LOL

                                                The line is +5.5


                                                Fantastic value. Rockets with Ime Udoka are really really playing defense
                                                Comment
                                                • homie1975
                                                  SBR Posting Legend
                                                  • 12-24-13
                                                  • 15442

                                                  #25
                                                  n
                                                  Originally posted by Orion1178
                                                  The line is +5.5


                                                  Fantastic value. Rockets with Ime Udoka are really really playing defense
                                                  now it is 7.5

                                                  you got a bad line.

                                                  clippers blow them out.
                                                  Comment
                                                  • Orion1178
                                                    SBR High Roller
                                                    • 10-05-23
                                                    • 151

                                                    #26
                                                    Originally posted by homie1975
                                                    n

                                                    now it is 7.5

                                                    you got a bad line.

                                                    clippers blow them out.
                                                    I got a horrible line.

                                                    Honestly I can't believe it. Not only are rockets 6-3, but they've beaten the kings twice, lakers and nuggets. Several of those wins were by double digits. Ime udoka is a fantastic coach


                                                    I bet another 1500 on Houston
                                                    Comment
                                                    • mjsuax13
                                                      Moderator
                                                      • 03-14-15
                                                      • 24787

                                                      #27
                                                      Originally posted by gauchojake
                                                      Great call MJ

                                                      How's the used car business Grecu?? Did the 401k recover? So many questions!
                                                      <a href="https://imgbb.com/"><img src="https://i.ibb.co/HV5ydzF/IMG-3387.jpg" alt="IMG-3387" border="0"></a>
                                                      Comment
                                                      • mjsuax13
                                                        Moderator
                                                        • 03-14-15
                                                        • 24787

                                                        #28
                                                        Originally posted by Orion1178
                                                        I got a horrible line.

                                                        Honestly I can't believe it. Not only are rockets 6-3, but they've beaten the kings twice, lakers and nuggets. Several of those wins were by double digits. Ime udoka is a fantastic coach


                                                        I bet another 1500 on Houston
                                                        EGrecu, what’s your record for the year?
                                                        Comment
                                                        • DJK
                                                          SBR MVP
                                                          • 01-17-11
                                                          • 2419

                                                          #29
                                                          Originally posted by Orion1178
                                                          I got a horrible line.

                                                          Honestly I can't believe it. Not only are rockets 6-3, but they've beaten the kings twice, lakers and nuggets. Several of those wins were by double digits. Ime udoka is a fantastic coach


                                                          I bet another 1500 on Houston
                                                          homie1975 just said Clippers blow them out and you bet even more on Houston.

                                                          Good luck on your bets.
                                                          Comment
                                                          • DJK
                                                            SBR MVP
                                                            • 01-17-11
                                                            • 2419

                                                            #30
                                                            Originally posted by mjsuax13
                                                            EGrecu, what’s your record for the year?
                                                            He is probably betting mostly Parlays and Teasers and not too many singles, so his win-loss record can't be that good.
                                                            Comment
                                                            • DonnieBrasco23
                                                              SBR MVP
                                                              • 11-06-23
                                                              • 1136

                                                              #31
                                                              Originally posted by d2bets
                                                              Make good bets, period. Don't bet too much relative to bankroll. Do that nd there's no such thing as chasing.
                                                              Which sport you do the most damage in ?
                                                              Comment
                                                              • DJK
                                                                SBR MVP
                                                                • 01-17-11
                                                                • 2419

                                                                #32
                                                                Originally posted by DonnieBrasco23
                                                                Which sport you do the most damage in ?
                                                                My impression of d2bets is that he is VERY SHARP and wins consistently, but he won't share what he is betting on so that's that.
                                                                Comment
                                                                • homie1975
                                                                  SBR Posting Legend
                                                                  • 12-24-13
                                                                  • 15442

                                                                  #33
                                                                  Originally posted by DJK
                                                                  homie1975 just said Clippers blow them out and you bet even more on Houston.

                                                                  Good luck on your bets.
                                                                  i am just guessing but not betting on it.
                                                                  clips have lost like 6x in a row.
                                                                  they were 5.5 pt faves when OP bet them. they are now -7.5
                                                                  the market likes them big tonight.
                                                                  the market can be wrong a lot. no doubt.
                                                                  but the clips are at home and desperate to stop the bleeding.
                                                                  something smells like a huge clipper effort vs 6-3 houston.
                                                                  Comment
                                                                  • mjsuax13
                                                                    Moderator
                                                                    • 03-14-15
                                                                    • 24787

                                                                    #34
                                                                    Originally posted by DJK
                                                                    He is probably betting mostly Parlays and Teasers and not too many singles, so his win-loss record can't be that good.
                                                                    Agreed. He will be back in here telling us he lost it all and can’t stop.
                                                                    Comment
                                                                    • BGS 9.5
                                                                      SBR MVP
                                                                      • 01-10-08
                                                                      • 4628

                                                                      #35
                                                                      [QUOTE=Orion1178;31251406]I've been gambling on and off for years and years. I've lost a ton of money from it


                                                                      Well long story short, last month or so, I hit an insane monster hot streak and several insane parlays. I won about 160K. I've pulled out 70k but can't pull out any more until next month (bookmaker)


                                                                      My problem is the past is I would hit a cold streak, start chasing and lose everything


                                                                      How can I teach myself to accept having losing days and keep bet sizes the same?[/QUOTE

                                                                      Zero % chance you won anything in the near stratosphere of 6 figures. Just lol
                                                                      Comment
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