Does the Biggest Loser Challenge for Wii actually work? Any body will experiences using that balance board and knows if it works for real or just
another bs game?
I haven't used it, but I can tell you that any form of exercise will help you lose weight if you are currently not exercising. It's probably not an ideal program by any means. If you do use it and change your diet you should have results. Just like any other program there is on infomercials and ads. Most of the stuff will work because it gets people who were inactive to become active and maybe change their diets. If you actually think you will enjoy this and think that it will motivate you to become active then it's definitely worth trying out.
I'm pretty sure that anytime you add exercise to your day and fix your diet you'll lose weight/get in better shape. If the Wii helps you to make that change, good for you.